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Welcome to lapubell.com 2.0. This is a site to maintain all of Kurtis Holsapple's files and projects. Feel free to look around and contact me if you have any questions or anything. After much rewriting and organizing, this site is now fully operational! I'm quite proud of this code, so pretty and clean.
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a magical day.
Today I finished the 200 situps program. I’m reeling ripped.
To get started on the 200 situps program, hop over to http://www.twohundredsitups.com/ and take the initial test. If you didn’t hear, I also completed the 100 push up program. I highly encourage everyone to get involved with this, as these programs are awesome.
Time to start the 200 squats program!
posted: 2009-06-30 at 14:47:15comment?









